BULLETPROOF ARM

A Practical Arm Care Training Program for Tennis and Racket Sports
Making Sure That an Overhead Athlete (Whether A Tennis Player, A Baseball Pitcher, A Football Quarterback, A Pickleball Player or Any Other Athlete That Swings or Throws) Is Trained To Withstand The Demands of The Sport Are Vitally Important. 

The BulletProof Arm course is specifically designed to help the athlete strengthen the arm from shoulder down to the wrist. It provides simple Time-Based Workouts That Range from 5 minutes to 30 minutes. This is a plug and play Arm Care Program that can be added to any current training program to provide added results both from performance and also aid in helping to reduce the likelihood of injury.
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Course Lessons

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Created by

Dr. Mark Kovacs

Dr. Mark Kovacs is the leading expert in the physical development for racket sports. He is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. He is known as the go to expert for elite and professional athletes, corporate executives and performance artists looking for science-based programming to optimize human performance. Dr. Kovacs literally wrote the book on Dynamic Stretching and has personally trained more than two dozen Top 100 ATP and WTA professionals.  

As the CEO of the Kovacs Institute, he oversees the direction, testing protocols and athlete monitoring programs along with his staff. For more details about the Institute please visit www.kovacsinstitute.com

He is also the Executive Director of the International Tennis Performance Association, a certification and education company for tennis coaches, strength coaches, physical therapists, etc working with tennis players.The iTPA is the leader in tennis fitness education and certification. Please visit the Association to become certified in Tennis Performance Training    www.itpa-tennis.org.  
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